Adrenal Fatigue – The 21st Century Stress Syndrome
by James L. Wilson
by Sally Fallon
A great cookbook and nutritional advice.
The Glycemic Index Diet
by Rick Gallop
A simple guide to food choices, both at home and away, with easy to remember images, practical tips, tasty recipes, and strategies for feedback and self-monitoring.
Suggested Movies / Documentaries:
Fast Food Nation
Super Size Me
The Future of Food
www.FoothillSustainability.org – Foothill Collaborative for Sustainability (FoCuS)
www.Mercola.com – healthy living advise
www.BodyEcology.com – healthy eating advise
www.HolisticMedicine.org – AHMA -American Holistic Medical Association
www.drugwatch.com – DrugWatch.com is a comprehensive Web site database featuring extensive information about thousands of different medications and drugs currently on the market or previously available worldwide. DrugWatch.com includes up-to-date information about prescription and over-the-counter medications and includes details about associated side effects to aid in the protection of patients and consumers.
Organic Consumers Association – Research and Action Center for the Organic, Buy local, and Fair trade movements.